INDIVIDUAL THERAPY
Therapy can be a beneficial tool for anyone, regardless of what they may be going through in their life. It can help people navigate through career or personal transitions, improve their relationships, and overcome negative patterns. In therapy, people can gain a greater understanding of themselves and their relationships with others, and work towards creating positive changes in their lives. I work with individuals on a range of issues, including depression, anxiety, life transitions, relationship issues, self-discovery, and Attention Deficit Disorder. Together, we can examine the past and work towards creating a better future.
Our approach to therapy is based on the principles of interpersonal psychoanalysis, which emphasizes the role of the unconscious mind in shaping our thoughts, feelings, and behaviors. Through therapy, we can work together to identify and address unconscious patterns and obstacles that may be preventing you from connecting with the most vital parts of yourself and achieving your goals.
A goal as a therapist is to create a safe, empathetic space where you can explore your feelings and sensations, gain greater self-awareness, and develop the skills needed to lead a more fulfilling life.
If you are ready to embark on a transformative journey towards a more fulfilling and empowered life, I invite you to take the first step. Together, we can embark on a path of self-discovery and growth, creating positive changes that resonate throughout various aspects of your life.